Emotional Intelligence

July 23, 2019

Emotional Intelligence

by Devin Vicknair, MS, PhD What is Emotional Intelligence (EI)? Emotional intelligence can be best understood through four areas: Self-awareness: recognize and label your emotions, motivation, and mood; Self-management: controlling impulses, judgment, adaptability and directing mood; Social-awareness: empathizing with others and in tune with how people tend to function; Social skills: connecting, teamwork, and communication. […]

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