STAYING WELL DURING COVID-19

March 30, 2020

STAYING WELL DURING COVID-19

by Holly Stewart, BSW, MSOLDirector of Resident Wellness In the ongoing COVID-19 pandemic, most of us can say that we’ve never experienced anything quite like this in our lifetime. Whether you are a front line healthcare worker caring for sick patients with limited resources, or you are homebound and adjusting to a new way of […]

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February 19, 2020

LIFE STILL HAPPENS, EVEN DURING RESIDENCY

Amy Bailey, MD, FAAFP When I started my Family Medicine residency, it was such a wonderful feeling to be surrounded by people who had the same goal as I had – to become a fantastic Family Medicine physician. There were twelve of us, and we were all eager to begin our three-year journey. However alike […]

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July 23, 2019

Emotional Intelligence

by Devin Vicknair, MS, PhD What is Emotional Intelligence (EI)? Emotional intelligence can be best understood through four areas: Self-awareness: recognize and label your emotions, motivation, and mood; Self-management: controlling impulses, judgment, adaptability and directing mood; Social-awareness: empathizing with others and in tune with how people tend to function; Social skills: connecting, teamwork, and communication. […]

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